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Relaxation

relaxing in-room massages

Make the most of our mountain's magic with an "in cabin" full body massage from one of our Licensed Massage Therapists. An hour of massage will leave you relaxed but energized and ready to enjoy your vacation. If both you and your partner choose a massage, our massage therapists can do them simultaneously or sequentially in the same visit. A full body massage is a wonderful way to begin your stay — and to end it.

meditation

Thousands of web sites and books extol the benefits and methods of Meditation, hundreds of scientific and medical studies document the positive effects of meditation on the body and mind, while dozens of medical centers recommend some form of meditation as an adjunct to medical treatment. And millions of Americans have learned to meditate.

qigong classes

Qigong (Chi Kung) meaning "to work or exercise the vital life force (qi/chi)" or "to acquire chi (the vital life force)" is the 4000 year old Chinese system of self-healing exercises and deep breathing techniques that emerge from the ancient understanding of "qi/chi (ki in Japan)." Once the secret knowledge of martial artists and the very wealthy of China, today Qigong is the primary health system of China and is practiced by many millions of Chinese who believe if you have to go to a doctor, your medicine has already failed.

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